Recent Activity

March 18, 2009

70 minutes

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Mar 18, 2009 10:26AM 70.0 minutes

weights--upper body, abs stability

March 17, 2009

So, I have been working out, just not keeping up with my logs. I'm going to try to get back into it because it is a very good thing to do...

January 30, 2009

ahhh!! indy! Now, I get it. :D You know, visiting a baby is a fine excuse to miss some exercise.

January 30, 2009

60 minutes

New Entry
Jan 30, 2009 3:20PM 60.0 minutes

weights--upper body and abs. getting back to normal after too long a break while out of town...

January 30, 2009

60 minutes

New Entry
Jan 29, 2009 12:00PM 60.0 minutes

cardio--30 minutes on stairmill, 10 minutes of major stretching and 20 minutes on treadclimber. Very sore from workout on Tues.

Jake M