Started almost 6 years ago
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227 entries
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40 minutes

New Entry
Jun 2, 2008 2:28PM 40.0 minutes

weights-arms/shoulders

30 minutes

New Entry
Jun 2, 2008 2:27PM 30.0 minutes

cardio--running treadmill

0 minutes

New Entry
Jun 1, 2008 4:20PM 0.0 minutes

rest/recovery

60 minutes

New Entry
May 31, 2008 12:21PM 60.0 minutes

cardio-stairmill and treadmill

60 minutes

New Entry
May 30, 2008 1:33PM 60.0 minutes

weights-legs

30 minutes

New Entry
May 30, 2008 1:33PM 30.0 minutes

cardio-treadmill walking

Just fighting gravity and time...this is cool because it is keeping me focused daily.

You are a machine.

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Workouts

Trips to the gym/what I did for fitness

Contributors

Watchers

Aaron H.