60 minutes

New Entry
Jan 19, 2009 12:00PM 60.0 minutes

weights--emphasis on legs

70 minutes

New Entry
Jan 18, 2009 12:00PM 70.0 minutes

Cardio and pushups with jumping rope

60 minutes

New Entry
Jan 16, 2009 12:00PM 60.0 minutes

weights--emphasis on legs with some crazy upperbody thrown in for good measure.

50 minutes

New Entry
Jan 15, 2009 12:00PM 50.0 minutes

30 minutes on stairmill and then 20 minutes of pushups and jumping rope.

70 minutes

New Entry
Jan 14, 2009 5:54PM 70.0 minutes

weights--back, biceps, shoulders, abs

I've been very busy. :)

Thanks for the tip Aaron! I hadn't even visited the new view tab--very cool.

60 minutes

New Entry
Jan 13, 2009 8:34AM 60.0 minutes

cardio/pushups--20 minutes of treadmill intervals, 20 minutes on treadclimber and then the 100pushups routine with jumping rope between sets.

Workouts

Trips to the gym/what I did for fitness