Wow. That's quite a ramp up. Don't hurt yourself.

Running has been so low in June... I have a half-marathon in two weeks. I better ramp it up.

7 miles

New Entry
Jun 21, 2008 12:00PM 7.0 Miles

5 miles

New Entry
Jun 12, 2008 12:00PM 5.0 Miles

9.5 miles

New Entry
Jun 14, 2008 12:00PM 9.5 Miles

10 miles

New Entry
Jun 8, 2008 12:00PM 10.0 Miles

So fricking hard. 90 degree weather, but I ran 9:40s

4.5 miles

New Entry
Jun 5, 2008 12:00PM 4.5 Miles

8 miles

New Entry
May 31, 2008 12:00PM 8.0 Miles

four slow, four totally fast

Weekly Mileage

Trying to keep in the half-marathon mode... goal is to never do less than 15 miles per week and hopefully somewhere around 25!