Step'n It Up!
10,000 steps a day challenge. There is no real magic number here. Once you figure out your average number of steps on a normal day...shoot to increase that number by 2,000-3,000 steps. Increase your steps with these "step equivalent" activities: http://www.maineinmotion.org/PEDOMETER%20%20STEP%20EQUIVALENTS.pdf
July 14, 2009
7774 steps
New Entry
Jul 14, 2009 8:33AM 7774.0 Steps
July 12, 2009
15718 steps
New Entry
Jul 12, 2009 9:52PM 15718.0 Steps
My first entry and it's setting the bar super high. Can anyone else better my Day 1? Challenge!
July 12, 2009
16563 steps
New Entry
Jul 12, 2009 9:46PM 16563.0 Steps
July 12, 2009
7270 steps
New Entry
Jul 12, 2009 9:57AM 7270.0 Steps
July 10, 2009
3471 steps
New Entry
Jul 10, 2009 11:21PM 3471.0 Steps
July 10, 2009
11742 steps
New Entry
Jul 10, 2009 11:10AM 11742.0 Steps
July 08, 2009
Nice, Debbie. Way to, um...step it up.
July 08, 2009
12391 steps
New Entry
Jul 8, 2009 9:30PM 12391.0 Steps
I'll see your 10000 and raise you 2391!