1 negative thought

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Jul 30, 2008 8:41AM 1.0 negative thought

I'm terrible as I haven't really been keeping track at all. I guess that is one right there.

i got me a clicker now, so im expecting it to go up a bit because of the new increased ease and accuracy.

4 negative thoughts

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Jul 30, 2008 12:00PM 4.0 negative thought

seems to be working!

10 negative thoughts

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Jul 29, 2008 12:00PM 10.0 negative thought

22 negative thoughts

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Jul 28, 2008 12:00PM 22.0 negative thought

23 negative thoughts

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Jul 27, 2008 12:00PM 23.0 negative thought

9 negative thoughts

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Jul 26, 2008 12:00PM 9.0 negative thought

Self Loathing

I read in a cognitive behaviour therapy book that if you count your negative thoughts they will decrease over time. example