That's awesome to see the downward trend (and to see you back on zeaLOG).

27 negative thoughts

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Aug 6, 2008 12:00PM 27.0 negative thought

34 negative thoughts

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Aug 5, 2008 12:00PM 34.0 negative thought

45 negative thoughts

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Aug 4, 2008 12:00PM 45.0 negative thought

15 negative thoughts

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Aug 7, 2008 12:00PM 15.0 negative thought

I'm almost certain that is the case - and it scares me.

maybe, you just dont realise how many you have unless you tally them.

48 negative thoughts

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Aug 3, 2008 12:00PM 48.0 negative thought

Self Loathing

I read in a cognitive behaviour therapy book that if you count your negative thoughts they will decrease over time. example