I think my main thing is actually having negative thoughts about other people (bad drivers, slow at the ATM, etc.). Then again, that routinely leads to bouts of self-loathing about being petty and not accepting. So yeah, maybe that counts.
Aw, how can you feel bad about yourself when you can make something as awesome as zeaLOG?!
I haven't tried it yet so I don't know if it works, but a lot of CBT therapists suggest it, eg. - Doc Misty But it would be fun to have someone else doing it to, so please join me if you want :).
July 21, 2008
2 negative thoughts
New Entry
Jul 21, 2008 6:30PM 2.0 negative thought
July 21, 2008
4 negative thoughts
New Entry
Jul 21, 2008 3:00PM 4.0 negative thought
July 20, 2008
4 negative thoughts
New Entry
Jul 21, 2008 9:00AM 4.0 negative thought
July 20, 2008
1 negative thought
New Entry
Jul 19, 2008 10:00PM 1.0 negative thought
Feeling small and petty for letting things I can't control get to me far too easily.
July 20, 2008
Aww, thanks.
I think my main thing is actually having negative thoughts about other people (bad drivers, slow at the ATM, etc.). Then again, that routinely leads to bouts of self-loathing about being petty and not accepting. So yeah, maybe that counts.
Count me in. Now I'm off to read your links.
July 19, 2008
Aw, how can you feel bad about yourself when you can make something as awesome as zeaLOG?!
I haven't tried it yet so I don't know if it works, but a lot of CBT therapists suggest it, eg. - Doc Misty
But it would be fun to have someone else doing it to, so please join me if you want :).
July 19, 2008
Is that true? Maybe I should keep track of this because I've been on a bit of a tear lately - and not in a good way.