2 negative thoughts

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Jul 22, 2008 2:00PM 2.0 negative thought

5 negative thoughts

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Jul 22, 2008 2:00PM 5.0 negative thought

5 negative thoughts

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Jul 22, 2008 2:00PM 5.0 negative thought

1 negative thought

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Jul 22, 2008 1:11PM 1.0 negative thought

5 negative thoughts

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Jul 22, 2008 1:11PM 5.0 negative thought

2 negative thoughts

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Jul 22, 2008 9:00AM 2.0 negative thought

1 negative thought

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Jul 21, 2008 10:00PM 1.0 negative thought

5 negative thoughts

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Jul 21, 2008 10:00PM 5.0 negative thought

Self Loathing

I read in a cognitive behaviour therapy book that if you count your negative thoughts they will decrease over time. example