SavingAlan
SavingAlan is an idea I have carried with me for a number of years. It's very simple .. if I don't change the way I live my life I will suffer the consequences - whatever they maybe. So by doing some good for others and reaching out and sharing my journey, it will help keep me on trackl and motivated. See www.savingalan.com for all the latest.
March 29, 2009
140.2 kilograms
New Entry
Mar 27, 2009 12:00PM 140.2 Kilograms
A flat week, arrggh! Not enough excercise and too much work .. not to mention a little bit of poor diet thrown in for good measure.
March 20, 2009
Wow, Alan, that's impressive!!
March 19, 2009
140.2 kilograms
New Entry
Mar 20, 2009 11:23AM 140.2 Kilograms
Almost 18 kilos in 7 weeks .. w00t
March 12, 2009
142.3 kilograms
New Entry
Mar 13, 2009 11:47AM 142.3 Kilograms
It's ok, been a bit lax on exercise this past week.
March 06, 2009
143.5 kilograms
New Entry
Mar 6, 2009 8:08PM 143.5 Kilograms
14.5 kilos in 5 weeks, yeeha
February 26, 2009
144.8 kilograms
New Entry
Feb 27, 2009 10:33AM 144.8 Kilograms
Not too bad at all, 13.2 kilos in 4 weeks
February 19, 2009
147.5 kilograms
New Entry
Feb 20, 2009 10:23AM 147.5 Kilograms
Little disappointed, but feeling quite bloated this morning
February 12, 2009
You're doing great! You're down over 5% in less than 2 weeks! There is a limit to how much you can safely lose.
I know we're all pulling for you.