SavingAlan
SavingAlan is an idea I have carried with me for a number of years. It's very simple .. if I don't change the way I live my life I will suffer the consequences - whatever they maybe. So by doing some good for others and reaching out and sharing my journey, it will help keep me on trackl and motivated. See www.savingalan.com for all the latest.
April 16, 2009
136 kilograms
New Entry
Apr 17, 2009 10:30AM 136.0 Kilograms
Bloody Easter Bunny, fat Food Friday lasted a bit too long last week.
April 09, 2009
Rock on, Alan!!
April 09, 2009
135.5 kilograms
New Entry
Apr 10, 2009 11:15AM 135.5 Kilograms
a third of the way there, plenty to go. Latest post http://twurl.nl/yhbocb
April 06, 2009
My latest cooking adventures Episode 3 http://twurl.nl/x2w2ni and Episode 4 http://twurl.nl/7qts4e, need to re shoot Episode 2, got lost somewhere
April 05, 2009
New blog entry http://twurl.nl/nqxcel
April 04, 2009
wow!
April 02, 2009
138.8 kilograms
New Entry
Apr 3, 2009 10:57AM 138.8 Kilograms
Almost back at 2004 weight, should have a good week coming up. 20cm waistline loss in 9 weeks.
March 29, 2009
Happens to everyone! The trick is to get right back on the horse. Go Alan!