SavingAlan
SavingAlan is an idea I have carried with me for a number of years. It's very simple .. if I don't change the way I live my life I will suffer the consequences - whatever they maybe. So by doing some good for others and reaching out and sharing my journey, it will help keep me on trackl and motivated. See www.savingalan.com for all the latest.
May 28, 2009
127.2 kilograms
New Entry
May 29, 2009 10:05AM 127.2 Kilograms
Disappointing but a loss, not enough exercise or food control last week, this week will be better.
May 21, 2009
128 kilograms
New Entry
May 22, 2009 4:19PM 128.0 Kilograms
Disappointed, check out new blog post in 4 hours time. Total loss 30 kilos in 16 weeks.
May 21, 2009
Latest Saving Alan blog before the big weigh in tomorrow morning, "Twas' the night before" http://twurl.nl/b2xq1u Don't forget to sponsor me
May 12, 2009
129.8 kilograms
New Entry
May 13, 2009 3:57PM 129.8 Kilograms
Latest post http://twurl.nl/l3pwdm An early but good weigh in, week 15 update
May 08, 2009
Latest Blog post - Two losses but a big win - http://twurl.nl/ydn7ja
May 07, 2009
131 kilograms
New Entry
May 8, 2009 10:10AM 131.0 Kilograms
Knew it would be a good one, 7.5 cm loss as well, 2.5 cm from waist. Now have to use an old belt. Lovin' it!
April 30, 2009
134 kilograms
New Entry
May 1, 2009 4:51PM 134.0 Kilograms
arrrgh, deserved it. Lost cms in chest and added around waist thanks to eating bread yesterday. Should have known better and should be follwing my own advice a bit more closely.
April 23, 2009
134 kilograms
New Entry
Apr 24, 2009 11:05AM 134.0 Kilograms
Pounding it out on the road took of last weeks excesses and more, feeling pretty good about the progress. Sub 130 in 2 weeks I hope - 3 weeks at worst.