SavingAlan
SavingAlan is an idea I have carried with me for a number of years. It's very simple .. if I don't change the way I live my life I will suffer the consequences - whatever they maybe. So by doing some good for others and reaching out and sharing my journey, it will help keep me on trackl and motivated. See www.savingalan.com for all the latest.
February 12, 2009
149.5 kilograms
New Entry
Feb 13, 2009 11:20AM 149.5 Kilograms
A little disappointed this week, but confiednt we'll see more next week.
February 05, 2009
152.8 kilograms
New Entry
Feb 6, 2009 12:38PM 152.8 Kilograms
First 5 days completed. The detox effect taking place, expect another big fall next week and then to settle down to 1-1.5 kilos a week.
Feeling great.
February 01, 2009
wooohooo! exciting times for you, I bet! good luck and keep us posted!
February 01, 2009
158 kilograms
New Entry
Feb 2, 2009 1:56PM 158.0 Kilograms
The first weigh in of SavingAlan, it's now day 2 and I have been good.
Thank goodness I've finally started it, it's taken a long time to get here, now watch those kilo's disappear.
October 05, 2008
How's it going, Alan?