SavingAlan
SavingAlan is an idea I have carried with me for a number of years. It's very simple .. if I don't change the way I live my life I will suffer the consequences - whatever they maybe. So by doing some good for others and reaching out and sharing my journey, it will help keep me on trackl and motivated. See www.savingalan.com for all the latest.
July 18, 2009
123 kilograms
New Entry
Jul 17, 2009 12:00PM 123.0 Kilograms
Heading back the right way
July 18, 2009
124 kilograms
New Entry
Jul 10, 2009 12:00PM 124.0 Kilograms
Plus 1.3 kilos
July 07, 2009
my third week that shows an increase, have a feeling I may have another heading my way this week. trying to get my head back to the process, but struggling
July 07, 2009
122.7 kilograms
New Entry
Jul 4, 2009 12:00PM 122.7 Kilograms
Been a tough week, school holidays, no exercise, and bad with food
June 25, 2009
122 kilograms
New Entry
Jun 26, 2009 9:57AM 122.0 Kilograms
A great 2 kilo loss after a couple of weeks of low losses. Very happy
June 18, 2009
124 kilograms
New Entry
Jun 19, 2009 2:48PM 124.0 Kilograms
Not bad since I haven't been a very good boy this week.
June 11, 2009
124.8 kilograms
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Jun 12, 2009 10:55AM 124.8 Kilograms
A bit disappointing considering I worked so hard this week, 9 hours of Bikram Yoga, but cm drop was well over average, so as in the past I am hoping for a good drop in weight next week.
June 04, 2009
125.2 kilograms
New Entry
Jun 5, 2009 9:37AM 125.2 Kilograms
An above average week after last weeks disappointing weight loss. Last week good cm loss, this week hardly any - go figure.