SavingAlan
SavingAlan is an idea I have carried with me for a number of years. It's very simple .. if I don't change the way I live my life I will suffer the consequences - whatever they maybe. So by doing some good for others and reaching out and sharing my journey, it will help keep me on trackl and motivated. See www.savingalan.com for all the latest.
September 11, 2011
151 kilograms
New Entry
Sep 12, 2011 1:35PM 151.0 Kilograms
Oooops, struggling to get back on the road. Let's see what happens.
June 10, 2011
way to go Alan!
June 05, 2011
142 kilograms
New Entry
Jun 6, 2011 9:46AM 142.0 Kilograms
Nice work me!
May 16, 2011
151 kilograms
New Entry
May 17, 2011 8:14AM 151.0 Kilograms
May 15, 2011
151 kilograms
New Entry
May 16, 2011 7:43AM 151.0 Kilograms
May 08, 2011
151 kilograms
New Entry
May 2, 2011 12:00PM 151.0 Kilograms
May 08, 2011
148 kilograms
New Entry
May 9, 2011 9:32AM 148.0 Kilograms
Slightly better eating. Mobility is a big issue with pain everywhere so exercise is difficult. Eating will get through the next 10 kilos. Planning to lose a kilo a week for next 52 weeks. Ah, great plans of mice and men .....
April 26, 2011
148 kilograms
New Entry
Apr 27, 2011 9:38AM 148.0 Kilograms
And so I am on my way back, I'll commit to the process and try and keep the emotion out of it.