29.5 centimeters

New Entry
Aug 28, 2009 12:00PM 29.5 centimeters

30 centimeters

New Entry
Aug 21, 2009 12:00PM 30.0 centimeters

29.5 centimeters

New Entry
Aug 14, 2009 10:32AM 29.5 centimeters

29.5 centimeters

New Entry
Aug 7, 2009 4:31PM 29.5 centimeters

29.5 centimeters

New Entry
Jul 31, 2009 12:00PM 29.5 centimeters

29.5 centimeters

New Entry
Jul 24, 2009 12:00PM 29.5 centimeters

29.5 centimeters

New Entry
Jul 17, 2009 12:00PM 29.5 centimeters

30.5 centimeters

New Entry
Jul 10, 2009 12:00PM 30.5 centimeters

SavingAlan Bicep

All part of SavingAlan, measuring the change in my bicep measurements and the progressive change. See www.savingalan.com