3.15 miles

New Entry
Aug 5, 2008 12:00PM 3.15 miles

30:07

3.17 miles

New Entry
Aug 7, 2008 12:00PM 3.17 miles

29:54

10 miles

New Entry
Aug 10, 2008 12:00PM 10.0 miles

1:54:04

5.71 miles

New Entry
Aug 12, 2008 12:00PM 5.71 miles

1:00:29

4 miles

New Entry
Aug 14, 2008 12:00PM 4.0 miles

36:01

Chasing my friend Dawn, who is much faster than me. While I can't keep up, it gets me going faster than I normally would!

And I felt pretty good. This just tells me I need to do more speed work!

8.23 miles

New Entry
Aug 17, 2008 12:00PM 8.23 miles

1:23:37

3.03 miles

New Entry
Aug 21, 2008 12:00PM 3.03 miles

29:45

3.4 miles

New Entry
Aug 24, 2008 12:00PM 3.4 miles

Time: 34:44
Run portion of Iron Girl triathlon.

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Running Report