merry...
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September 07, 2008
2.5 miles
New Entry Sep 7, 2008 2:30PM 2.5 miles
24:30
One of those miles was a speed mile for a virtual 1-mile race.
September 05, 2008
Agreed -- this weather sucks!
kellygo
2.8 miles
New Entry Sep 5, 2008 4:03PM 2.8 miles
38 minutes Running when it's hot is HARD.
3.22 miles
New Entry Sep 4, 2008 12:00PM 3.22 miles
36:12 Recovery run ... and it was pretty darn hot out so we did a run/walk.
My left knee has been a bit stiff for a few weeks -- before the 1/2 marathon, and before Iron Girl ... so I'm going to take it easy this weekend.
September 03, 2008
New Entry Sep 3, 2008 3:49PM 2.8 miles
Whoa! Great going, Merry!
The last race? Not bad -- wasn't my best, wasn't my worst. And I felt pretty good!
EDubya
Right on! How did it go?
I use a Garmin Forerunner satellite watch as my main tracking device (for races I'm logging chip time along with course distance). I use the Nike + with my iPod, too, because I like my stats!
September 07, 2008
2.5 miles
New Entry
Sep 7, 2008 2:30PM 2.5 miles
24:30
One of those miles was a speed mile for a virtual 1-mile race.
September 05, 2008
Agreed -- this weather sucks!
September 05, 2008
2.8 miles
New Entry
Sep 5, 2008 4:03PM 2.8 miles
38 minutes
Running when it's hot is HARD.
September 05, 2008
3.22 miles
New Entry
Sep 4, 2008 12:00PM 3.22 miles
36:12
Recovery run ... and it was pretty darn hot out so we did a run/walk.
My left knee has been a bit stiff for a few weeks -- before the 1/2 marathon, and before Iron Girl ... so I'm going to take it easy this weekend.
September 03, 2008
2.8 miles
New Entry
Sep 3, 2008 3:49PM 2.8 miles
Whoa! Great going, Merry!
September 03, 2008
The last race? Not bad -- wasn't my best, wasn't my worst. And I felt pretty good!
September 03, 2008
Right on! How did it go?
September 03, 2008
I use a Garmin Forerunner satellite watch as my main tracking device (for races I'm logging chip time along with course distance). I use the Nike + with my iPod, too, because I like my stats!