I want to run a marathon
I started July 1 in horrible shape. I want to run a marathon on March 1, 2009 and am working on building a base before I get into the real training. Real training begins on or around October 1, 2007 and this is the progress so far.
Update - I am doing an 18 week training program that starts this Monday, October 13th.
August 02, 2008
2 miles
New Entry
Jul 30, 2008 12:00PM 2.75 Miles
Wanted to go 3.5 but so much pain I had to walk after only going 2.75. Need to take a day off to let the legs recover
July 30, 2008
3 miles
New Entry
Jul 29, 2008 12:00PM 3.5 Miles
31:00 - Felt hard but good. Had to wait 45 seconds to cross Highland the 2nd time
July 30, 2008
3 miles
New Entry
Jul 19, 2008 12:00PM 3.0 Miles
Runyon Canyon - Saw Stephan Marbury
July 30, 2008
3 miles
New Entry
Jul 20, 2008 12:00PM 3.0 Miles
Runyon Canyon
July 30, 2008
3 miles
New Entry
Jul 21, 2008 12:00PM 3.0 Miles
26:00 - Fast pace, felt good
July 30, 2008
2 miles
New Entry
Jul 22, 2008 12:00PM 2.75 Miles
30:00 - Had to stop before 3 miles due to pain
July 30, 2008
3 miles
New Entry
Jul 23, 2008 12:00PM 3.0 Miles
34:00 - Tried to go easy but so much pain
July 30, 2008
3 miles
New Entry
Jul 24, 2008 12:00PM 3.0 Miles
30:00 Easy pace