Lose It! Calorie Budget
Another weight loss LOG! I installed this fantastic app on my iPhone called Lose It! ) (photo is their logo, ©Lose It, I presume). Over budget, enter a positive number. Under budget, enter a negative number. I've never been a huge fan of calorie counting, but if this app gets me to think twice before draining another beer down my gullet, then it's well worth it!
June 08, 2010
-41 calories
New Entry
Jun 8, 2010 12:00PM -41.0 calories
June 07, 2010
205 calories
New Entry
Jun 7, 2010 3:39PM 205.0 calories
Putting 205 over, but I actually went to the gym twice and am not counting the 1,211 exercise calories burned.
So, the app says I was 1,006 under, but I'm counting it as over for now.
January 05, 2010
1000 calories
New Entry
Jan 4, 2010 12:00PM 1000.0 calories
I don't really know. I was 1000 under until we had cheese and chocolate fondue for S's birthday.
Oh, and cookies.
So, I'm just saying I went 1000 over and leaving it at that.
January 05, 2010
470 calories
New Entry
Jan 5, 2010 10:00PM 470.0 calories
+2014 intake (625 wine, but that's better than 875 beer, uh huh)
-529 exercise (Curves, walking)
= 1485 total / -59 net
1544 target
January 04, 2010
798 calories
New Entry
Jan 4, 2010 11:21PM 798.0 calories
+2342 intake (853 beer at bowling)
-423 exercise (walkies and bowling
=+375 net
target 1544
January 04, 2010
-65 calories
New Entry
Jan 3, 2010 12:00PM -65.0 calories
January 03, 2010
33 calories
New Entry
Jan 3, 2010 11:36PM 33.0 calories
+1577 intake
-82 exercise
= -49 net
1544 target
January 03, 2010
-559 calories
New Entry
Jan 2, 2010 12:00PM -559.0 calories