Lose It! Calorie Budget
Another weight loss LOG! I installed this fantastic app on my iPhone called Lose It!) (photo is their logo, ©Lose It, I presume). Over budget, enter a positive number. Under budget, enter a negative number. I've never been a huge fan of calorie counting, but if this app gets me to think twice before draining another beer down my gullet, then it's well worth it!
January 05, 2010
1000 calories
New Entry
Jan 4, 2010 12:00PM 1000.0 calories
I don't really know. I was 1000 under until we had cheese and chocolate fondue for S's birthday.
Oh, and cookies.
So, I'm just saying I went 1000 over and leaving it at that.
January 05, 2010
470 calories
New Entry
Jan 5, 2010 10:00PM 470.0 calories
+2014 intake (625 wine, but that's better than 875 beer, uh huh)
-529 exercise (Curves, walking)
= 1485 total / -59 net
1544 target
January 04, 2010
798 calories
New Entry
Jan 4, 2010 11:21PM 798.0 calories
+2342 intake (853 beer at bowling)
-423 exercise (walkies and bowling
=+375 net
target 1544
January 04, 2010
-65 calories
New Entry
Jan 3, 2010 12:00PM -65.0 calories
January 03, 2010
33 calories
New Entry
Jan 3, 2010 11:36PM 33.0 calories
+1577 intake
-82 exercise
= -49 net
1544 target
January 03, 2010
-559 calories
New Entry
Jan 2, 2010 12:00PM -559.0 calories
January 03, 2010
Starting back on it today. Was waiting for Sunday.
January 02, 2010
-462 calories
New Entry
Jan 1, 2010 12:00PM -462.0 calories