It's a sprint, not a marathon

Mentally, I'm not great with the long distances. I like track or back and forth type runs because if I know I can quit at any moment, I won't. However, a long out and back seems like a you're not allowed to stop and the iconoclast in me wants to prove otherwise. Taking inspiration from the "Laydeez Only" 5 pounds chart, I'm going to track weight loss just 5 pounds at a time. I have more to lose than that, but each drop of 5 will reset back to 5. Let's see if THAT can get me going.