I Like To Move It (move it)!
This here's where I will keep track of trips to the gym and physical therapy and general exercisey type things. My current joint injuries may limit gym visits for a bit, but hopefully there will be something I can do to keep moving. Join in! For those of you who update via Twitter, the hashtag is #moveit
May 12, 2011
45 active minutes
New Entry
May 12, 2011 11:15PM 45.0 active minutes
25 elliptical, 20 mins pt/stretching
May 12, 2011
10 active minutes
New Entry
May 11, 2011 12:00PM 10.0 active minutes
at home knee PT daily crap.
May 12, 2011
50 active minutes
New Entry
May 8, 2011 12:00PM 50.0 active minutes
25 elliptical, leg machines, pt exercises and stretches
May 12, 2011
60 active minutes
New Entry
May 7, 2011 12:00PM 60.0 active minutes
35 mins elliptical, leg machines, knee pt exercises
May 12, 2011
45 active minutes
New Entry
May 11, 2011 12:00PM 45.0 active minutes
Knee PT session
January 10, 2011
10 active minutes
New Entry
Jan 10, 2011 12:00PM 10.0 active minutes
squats. Ow.
January 06, 2011
30 active minutes
New Entry
Jan 6, 2011 12:00PM 30.0 active minutes
lunchtime walk
January 05, 2011
45 active minutes
New Entry
Jan 5, 2011 9:48AM 45.0 active minutes
For Time: 20 OH squats, 35 pull ups, 50 box jumps, 800M run, 50 box jumps, 35 pull ups, 20 OH squats