I Like To Move It (move it)!
This here's where I will keep track of trips to the gym and physical therapy and general exercisey type things. My current joint injuries may limit gym visits for a bit, but hopefully there will be something I can do to keep moving. Join in! For those of you who update via Twitter, the hashtag is #moveit
January 04, 2010
Cliff, did you mean to enter that as an actual entry on the chart, or just a comment? If you want to make an entry, put the # of minutes in the box above (it says "active...") and you can put your comment in the Note field, then click Add an Entry. We need you on the chart! :)
January 04, 2010
8 flights of stairs in my building that I need to use more often.
January 04, 2010
GAH. I hope I feel better soon so I can contribute. Maybe I'll go for a walk later just so I can log.
January 03, 2010
20 active minutes
New Entry
Jan 3, 2010 7:17PM 20.0 active minutes
strength and stretch while watching a terrible movie
January 03, 2010
25 active minutes
New Entry
Jan 3, 2010 6:06PM 25.0 active minutes
First dumbbell workout of the new year, took it real EZ
January 03, 2010
40 active minutes
New Entry
Jan 3, 2010 3:00PM 40.0 active minutes
slow walking at Menards and grocery.
January 03, 2010
85 active minutes
New Entry
Jan 3, 2010 5:47PM 85.0 active minutes
First cardio of the year! Not as bad as I thought. Elliptical, treadmill and bike. We'll see if I can walk tomorrow.
January 03, 2010
25 active minutes
New Entry
Jan 3, 2010 4:51PM 25.0 active minutes
More moldy mildew scrubbing