I Like To Move It (move it)!
This here's where I will keep track of trips to the gym and physical therapy and general exercisey type things. My current joint injuries may limit gym visits for a bit, but hopefully there will be something I can do to keep moving. Join in! For those of you who update via Twitter, the hashtag is #moveit
January 05, 2010
65 active minutes
New Entry
Jan 5, 2010 8:19AM 65.0 active minutes
Shocked that only 8 of 20 bikes were full in spin class this morn. Ouch, my ass hurts!
January 05, 2010
45 active minutes
New Entry
Jan 5, 2010 7:17AM 45.0 active minutes
Busting my ass on the elliptical.
January 04, 2010
95 active minutes
New Entry
Jan 4, 2010 11:23PM 95.0 active minutes
55 walkies
40 bowling (I count 10 active minutes per game, even though it take about 35 actual minutes to get through a game)
January 04, 2010
15 active minutes
New Entry
Jan 4, 2010 11:22PM 15.0 active minutes
Walked up and down the stairs on my break.
January 04, 2010
20 active minutes
New Entry
Jan 4, 2010 4:58PM 20.0 active minutes
Walk to park with kids...chasing around the smallest whilst at park.
January 04, 2010
60 active minutes
New Entry
Jan 4, 2010 3:48PM 60.0 active minutes
Interval training with plyometrics.
January 04, 2010
0 active minutes
New Entry
Jan 4, 2010 12:06PM 0.0 active minutes
Back to the gym tomorrow. And I'm bringing Marvin's 2009 Ultimate Christmas Dance Mix. Move over, Richard Simmons.
January 04, 2010
10 active minutes
New Entry
Jan 4, 2010 11:33AM 10.0 active minutes
Kicked around the soccer ball with the kids then proceeded to cough up a lung.