I Like To Move It (move it)!
This here's where I will keep track of trips to the gym and physical therapy and general exercisey type things. My current joint injuries may limit gym visits for a bit, but hopefully there will be something I can do to keep moving. Join in! For those of you who update via Twitter, the hashtag is #moveit
January 03, 2010
30 active minutes
New Entry
Jan 2, 2010 12:00PM 30.0 active minutes
It was actually 2 hours of scrubbing mildew from porch railing, maybe about 25% intensity, so I'll claim 30 minutes :)
January 03, 2010
45 active minutes
New Entry
Jan 1, 2010 12:00PM 45.0 active minutes
A vigorous hike to start the new year off right.
January 03, 2010
20 active minutes
New Entry
Jan 2, 2010 12:00PM 20.0 minutes of movin
Super short visit to the gym. 10 mins on the elliptical before my ankle complained (LAME) and then 10 mins of stretching and boso balancing for the knees/ankle.
January 03, 2010
60 active minutes
New Entry
Jan 3, 2010 12:00PM 60.0 minutes of movin
January 03, 2010
60 active minutes
New Entry
Jan 2, 2010 12:00PM 60.0 minutes of movin
January 03, 2010
Heads up! I just changed it so we can record minutes per day instead of workouts. Otherwise we'd just have one dot on the 1 line every day, it's hard to read.
January 03, 2010
Hi CBG! The Twitter hashtag is #moveit
January 03, 2010
now i need to remember how to do that twitter update thingy. is there a hashtag for this?