I Like To Move It (move it)!
This here's where I will keep track of trips to the gym and physical therapy and general exercisey type things. My current joint injuries may limit gym visits for a bit, but hopefully there will be something I can do to keep moving. Join in!
For those of you who update via Twitter, the hashtag is #moveit
March 04, 2010
Thanks for the motivational kickstart this year, I'm going to continue to exercise, and log it on Weight Watchers, which I just joined to get my diet in order. Keep on movin' it (movin' it)!
February 28, 2010
90 active minutes
New Entry
Feb 28, 2010 5:47PM 90.0 active minutes
30 High intensity interval training and 60 weight training.
February 28, 2010
30 active minutes
New Entry
Feb 28, 2010 5:10AM 30.0 active minutes
Break-in Workout B
February 25, 2010
45 active minutes
New Entry
Feb 22, 2010 12:00PM 45.0 active minutes
Cutting and clearing brush from a tree removal
February 24, 2010
60 active minutes
New Entry
Feb 24, 2010 4:47AM 60.0 active minutes
Wow! Spin class was hard after a week off and not feeling 100%.
February 23, 2010
60 active minutes
New Entry
Feb 20, 2010 12:00PM 60.0 active minutes
Pickle ball!
February 23, 2010
15 active minutes
New Entry
Feb 23, 2010 8:11PM 15.0 active minutes
leg press/elliptical before yoga
February 23, 2010
75 active minutes
New Entry
Feb 23, 2010 8:10PM 75.0 active minutes
Yoga. I too have been lazy about charting. And also lazy in general.