Super Slimdown
Begun June 1, 2008. I tried the South Beach plan and was successful (18 pounds lost). But then I got complacent. And heavier. My continuing effort to lighten the load. Join in the fun! // This is how I summarize the South Beach rules. Eat lots of veggies and salad, cheese and eggs, moderate portions of meat. Small portions of whole grains. Avoid the white versions of things (flour, sugar, rice). Red wine is permitted. Potatoes and beer are the devil.
June 07, 2011
16 pounds to loses
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Jun 7, 2011 8:32AM 16.0 pounds to lose
June 04, 2011
Your pants don't care if it's water weight.
That's what I say.
June 04, 2011
16.5 pounds to loses
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Jun 4, 2011 10:14AM 16.5 pounds to lose
I know it's mostly water weight, but at least things are moving.
June 04, 2011
20 pounds to loses
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May 30, 2011 12:00PM 20.0 pounds to lose
It's got to go.
January 20, 2011
13.5 pounds to loses
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Jan 20, 2011 9:42AM 13.5 pounds to lose
been losing and gaining the same 2 for a while now. :-|
January 20, 2011
@Sara Yeah, I'd been stuck on the same 3 or 4 pounds for a while, too. Today was the first noticeable progress.
Hang in there.
January 11, 2011
14 pounds to loses
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Jan 11, 2011 8:40AM 14.0 pounds to lose
Gained a few over the holidays, getting back on track.
December 20, 2010
13.5 pounds to loses
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Dec 20, 2010 9:35AM 13.5 pounds to lose