Super Slimdown
Begun June 1, 2008. I tried the South Beach plan and was successful (18 pounds lost). But then I got complacent. And heavier. My continuing effort to lighten the load. Join in the fun! // This is how I summarize the South Beach rules. Eat lots of veggies and salad, cheese and eggs, moderate portions of meat. Small portions of whole grains. Avoid the white versions of things (flour, sugar, rice). Red wine is permitted. Potatoes and beer are the devil.
June 17, 2011
Thanks! I'm officially on vacation now, so expect that slope to stop immediately. I did make it through the long travel day staying 100% on plan though, which is rare for me. I'm ready for some VACATION CARBS. We'll see where we stand next Tuesday. Meanwhile you are practically done!
June 16, 2011
Way to go, Sara. That is one consistent downward slope (in the good way).
June 16, 2011
13 pounds to loses
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Jun 16, 2011 11:58AM 13.0 pounds to lose
June 14, 2011
14 pounds to loses
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Jun 14, 2011 8:03AM 14.0 pounds to lose
June 12, 2011
Ain't that always the way. Keep on keepin' on. That 3rd and 4th week are always the hardest.
June 12, 2011
14.5 pounds to loses
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Jun 12, 2011 12:06PM 14.5 pounds to lose
The first 5 was easy. I suspect this next 5 will take a lot longer. Especially with a vacation coming up. We'll see.
June 10, 2011
15 pounds to loses
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Jun 10, 2011 12:31PM 15.0 pounds to lose
June 08, 2011
15.5 pounds to loses
New Entry
Jun 8, 2011 9:16AM 15.5 pounds to lose