Started over 4 years ago
180 entries
4 comments

Join this zeaLOG

November 10, 2009

40 minutes

New Entry
Nov 9, 2009 12:00PM 40.0 minutes

A walk without blisters

November 06, 2009

90 minutes

New Entry
Nov 7, 2009 12:54PM 90.0 minutes

Bikram Yoga

November 04, 2009

40 minutes

New Entry
Nov 5, 2009 12:00PM 40.0 minutes

exercise bike, 349 calories, 16.6kms

November 04, 2009

40 minutes

New Entry
Nov 4, 2009 7:16PM 40.0 minutes

328 calories and 15.2 kms on the exercise bike, just 26 days to go

November 02, 2009

50 minutes

New Entry
Nov 2, 2009 12:00PM 50.0 minutes

Exercise bike, 410 calories burned, 20 kms

October 31, 2009

40 minutes

New Entry
Nov 1, 2009 12:00PM 40.0 minutes

Exercise bike

October 31, 2009

90 minutes

New Entry
Oct 31, 2009 12:00PM 90.0 minutes

Bikram Yoga

October 31, 2009

30 minutes

New Entry
Oct 30, 2009 9:19AM 30.0 minutes

Exercise bike

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SavingAlan Exercise

#savingalanexercise

Exercise every second day, 40-60 minutes and then build up as capacity increases. All part of the SavingAlan masterplan. See www.savingalan.com for more details.