Started over 4 years ago
180 entries
4 comments

Join this zeaLOG

50 minutes

New Entry
Apr 19, 2009 9:53AM 50.0 minutes

4km walk .. out damn easter egg, out!

55 minutes

New Entry
Apr 18, 2009 12:00PM 55.0 minutes

walk, 4.4 kms

45 minutes

New Entry
Apr 13, 2009 11:44PM 45.0 minutes

trying to work off the guilt of chocolate easter eggs, guessing about 3.5ks

50 minutes

New Entry
Apr 11, 2009 1:51PM 50.0 minutes

4.8 k with 8 year old son, along bush paths, beach and cliff tops - I think he'll sleep well tonight.

45 minutes

New Entry
Apr 9, 2009 12:00PM 45.0 minutes

walk along the beach

90 minutes

New Entry
Apr 8, 2009 12:00PM 90.0 minutes

a walk in the morning and a walk in the afternoon

40 minutes

New Entry
Apr 7, 2009 12:00PM 40.0 minutes

walking for first time in over year

180 minutes

New Entry
Apr 4, 2009 1:00PM 180.0 minutes

another 3 hour gig, best ever, but big drain on the energy levels - which is good.

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SavingAlan Exercise

#savingalanexercise

Exercise every second day, 40-60 minutes and then build up as capacity increases. All part of the SavingAlan masterplan. See www.savingalan.com for more details.