I totally expected a gain, this week so I will call this a push and be THRILLED. DH won an award and I celebrated by cooking and eating up a storm. Polished off the leftovers tonight. Mmmm indian food.
Woot! Total loss to date is 25.7lbs Also of note is that I has my yearly physical and that my cholesterol is no longer over 200! Doc did say "time to start exercising" so here we go. Goal is 10,000 steps a day, which I already had started a zealog in anticipation of, and been bad about seeing through, so here we go for real now!
Post turkey day and everything. Gave in to too much turkey, but not the mountains of sides. Just filled my plate with fresh veggies. A few cookies snuck in. *sigh* Over all not a Disaster.
New goal is 169. Which would take me out of the Obese BMI and into the Overweight. I know, I know bullshit gov. charts and all that, but it as a good of a mini-goal point as any. Will be having my yearly physical this week. Interest in how my doctor feels after this year of making slow but real changes.
January 04, 2009
You lost more than 20 pounds last year. That is so great.
Sadly, I think I might have found it. :/
January 02, 2009
185.7 lbs
New Entry
Jan 2, 2009 9:00AM 185.7 lbs
An acceptable hit for the holidays. Back on the wagon now.
December 12, 2008
184.3 lbs
New Entry
Dec 12, 2008 9:00AM 184.3 lbs
I totally expected a gain, this week so I will call this a push and be THRILLED. DH won an award and I celebrated by cooking and eating up a storm. Polished off the leftovers tonight. Mmmm indian food.
December 05, 2008
RIGHT ON!!! This is so exciting to me, seriously.
December 05, 2008
184.7 lbs
New Entry
Dec 5, 2008 6:37AM 184.7 lbs
Woot! Total loss to date is 25.7lbs Also of note is that I has my yearly physical and that my cholesterol is no longer over 200! Doc did say "time to start exercising" so here we go. Goal is 10,000 steps a day, which I already had started a zealog in anticipation of, and been bad about seeing through, so here we go for real now!
November 28, 2008
186.7 lbs
New Entry
Nov 28, 2008 7:07AM 186.7 lbs
Post turkey day and everything. Gave in to too much turkey, but not the mountains of sides. Just filled my plate with fresh veggies. A few cookies snuck in. *sigh* Over all not a Disaster.
November 27, 2008
You are doing so awesome. Really, really impressive.
November 21, 2008
187.2 lbs
New Entry
Nov 21, 2008 5:33AM 187.2 lbs
New goal is 169. Which would take me out of the Obese BMI and into the Overweight. I know, I know bullshit gov. charts and all that, but it as a good of a mini-goal point as any. Will be having my yearly physical this week. Interest in how my doctor feels after this year of making slow but real changes.