Start of week 5, alternated walking 3 minutes and running 5 minutes. Was easier than I thought it would be, but the 20-minute run at the end if the week scares me.
Because I did so much yesterday, Tara suggested I should sit today out. Instead, I walk/ran for one mile (but that included one 5-minute stretch). Tomorrow starts week 5!
hey Kelly! I just got on. But, I don't know what I am doing. Do, I am not sure how to log in? I will search around. Let me know if there is something I need to do.
August 16, 2008
3.5 miles
New Entry
Aug 16, 2008 9:00AM 3.5 miles
I kind of did the 20-minute run. Around 16-minutes in, had to stop to pick up dog poop. *sigh* But I almost did it!
August 14, 2008
Woo! We can totally do it!
Snappy, I invited you to join the other one, too, just if you're interested. Anywhere you want to log miles is AOK with me, tho.
August 14, 2008
2.2 miles
New Entry
Aug 14, 2008 3:34PM 2.2 miles
Part two of week 5:
5 min walk
8 min run
5 min walk
8 min run
5 min walk
I'm completely shocked and happy that I did it, but also seriously nervous about Saturday's run.
August 12, 2008
2 miles
New Entry
Aug 12, 2008 6:09PM 2.0 miles
Start of week 5, alternated walking 3 minutes and running 5 minutes. Was easier than I thought it would be, but the 20-minute run at the end if the week scares me.
August 11, 2008
1 mile
New Entry
Aug 11, 2008 3:26PM 1.0 miles
Because I did so much yesterday, Tara suggested I should sit today out. Instead, I walk/ran for one mile (but that included one 5-minute stretch). Tomorrow starts week 5!
August 10, 2008
I just invited you to join this zealog, but if you'd rather I can keep track of my miles with you on yours!
August 10, 2008
hey Kelly! I just got on. But, I don't know what I am doing. Do, I am not sure how to log in? I will search around. Let me know if there is something I need to do.
August 10, 2008
3 miles
New Entry
Aug 10, 2008 9:36AM 3.0 miles
Took the dogs for a run/walk around Lake Artemesia with Tara. Had a BLAST. I redid week 4, but feel ready to move on to week 5 on Tuesday.