2 miles

New Entry
Mar 4, 2010 12:00PM 2.0 miles

Walk from work to rehearsal.

3.2 miles

New Entry
Mar 2, 2010 12:00PM 3.2 miles

week 2 day ? and lots of walking.

5.9 miles

New Entry
Feb 27, 2010 5:31PM 5.9 miles

Walked from Farragut West, through zoo, and back to Farragut West. Some nice hills on this walk. Feeling that I haven't walked in over a week.

2.8 miles

New Entry
Feb 28, 2010 9:00AM 2.8 miles

28 degrees, 2.8 miles. Two walk breaks, one stretch break, 40 mins.

I've been at a client location with no access to my office gym (feeling the calories settling in). Gotta get active outdoors!

3 miles

New Entry
Feb 19, 2010 12:24AM 3.0 miles

fun with treadmills

2 miles

New Entry
Feb 18, 2010 12:00PM 2.0 miles

walking from watergate to U street

7.2 miles

New Entry
Feb 13, 2010 12:00PM 7.2 miles

treadmill, including 5 minutes of non-stop jogging just to see if I could, and I can.

5.13 miles

New Entry
Feb 14, 2010 9:42PM 5.13 miles

treadmill workout, all kinds of speeds and inclines

It's a Marathon, Not a Sprint

If only lust were better able to off-set sloth and gluttony.