Wreke, run tomorrow. You only have to do it three days a week. You can do it! Run, Wreke, run!

Lanna, I changed the checkboxes to time. Wreke is so much smarter than I. The goal is to be able to run 5K steadily in under a half hour, not to do it for a number of days in a row. Duh.

Wreke, I just saw that you used mapmyrun.com after I figured out how to mark on google maps. I'll have to see which is easier.

Kelly, where are the checkboxes? And your runs so far have been longer than Wreke's or mine. Rock on!