510 calories

New Entry
Jan 25, 2010 9:24AM 510.0 calories

35 min L8.7 manual felt better!

421 calories

New Entry
Jan 24, 2010 11:26AM 421.0 calories

L8.7 30 minutes moderate. getting over cold

226 calories

New Entry
Jan 21, 2010 9:52AM 226.0 calories

L9 manual 15 min. fighting off a cold, trying some mild exercise to kill the cold.

535 calories

New Entry
Jan 18, 2010 11:21AM 535.0 calories

Manual L9.8 35 minutes

518 calories

New Entry
Jan 17, 2010 9:55AM 518.0 calories

L9.5 manual 35 minutes

473 calories

New Entry
Jan 14, 2010 9:14AM 473.0 calories

L12 Strength Intervals (not great program) 35 min

413 calories

New Entry
Dec 17, 2009 9:04AM 413.0 calories

Elliptical L9 Plateau 30 minutes

401 calories

New Entry
Dec 14, 2009 8:54AM 401.0 calories

elliptical L9 Plateau 30 min

Calories Expended

Non-cycling exercise. Most likely the elliptical machine. Frequency will be highly correlated with cold and rainy weather.