213 crunches

New Entry
Feb 11, 2009 9:00PM 213.0 crunches

107 crunches

New Entry
Feb 11, 2009 8:28PM 107.0 crunches

21,24,18,18,26

57 crunches

New Entry
Feb 11, 2009 9:25AM 57.0 crunches

week1, day2. leg lifts: 15+18+8+8+8 (well short of goal)

182 crunches

New Entry
Feb 9, 2009 11:34PM 182.0 crunches

week 4 day 1

94 crunches

New Entry
Feb 9, 2009 8:11PM 94.0 crunches

21,21,15,15,22

52 crunches

New Entry
Feb 9, 2009 9:10AM 52.0 crunches

crunches/sit-ups are hurting my back. So I'm trying something different: leg lifts. Same muscle group, just no upperback pulling. Here we go...

Week 1, day 1: 15,10,10,8,9

87 crunches

New Entry
Feb 6, 2009 5:49PM 87.0 crunches

17,22,14,14,20

213 crunches

New Entry
Feb 4, 2009 10:30PM 213.0 crunches

week 4 day 2
38+45+38+38+54

Blekko Six Packs

http://www.twohundredsitups.com/