total failure. quit after the first set. The perfect-pushup machine has shredded my arms. They don't hurt bad, just in a new and novel way. The Perfect Pushup machine is finding new muscles in my arms and injecting them with brown recluse spider venom.
February 16, 2009
70 pushups
New Entry
Feb 16, 2009 10:47PM 70.0 pushups
week 3 day 1 did not attempt set 5
February 16, 2009
74 pushups
New Entry
Feb 16, 2009 10:09AM 74.0 pushups
Still week 3. 14 + 18 + 14 + 14 + 14
(just 6 short)
February 16, 2009
Still week 3. 14 + 18 + 14 + 14 + 14 (just 6 short)
back after push-up vacation.
February 14, 2009
81 pushups
New Entry
Feb 13, 2009 9:30PM 81.0 pushups
February 11, 2009
64 pushups
New Entry
Feb 11, 2009 8:17PM 64.0 pushups
20,18,10,8,8
Ishy thought I was in trouble. His resue effort was not appreciated.
February 11, 2009
71 pushups
New Entry
Feb 11, 2009 5:04PM 71.0 pushups
week 2 day 2
February 11, 2009
20 pushups
New Entry
Feb 11, 2009 9:34AM 20.0 pushups
total failure. quit after the first set. The perfect-pushup machine has shredded my arms. They don't hurt bad, just in a new and novel way. The Perfect Pushup machine is finding new muscles in my arms and injecting them with brown recluse spider venom.
Need to recover more.
February 09, 2009
63 pushups
New Entry
Feb 9, 2009 10:41PM 63.0 pushups
week 2 day 1