Mind if I join the party? After a icky rib injury, I'm now trying to get back into ashtanga again. Going to the morning self-paced sessions. (Which are called, appropriately enough, mysore.)
i really need to take the time to schedule some yoga ... at the very least ... now that i have a standup workstation ... i'm going to try to make an effort to squeeze in some poses throughout the day ... LOL ... my work thinks i'm such a weirdo it won't even faze anyone ... unless of course i break out a leotard!
January 05, 2009
Mind if I join the party? After a icky rib injury, I'm now trying to get back into ashtanga again. Going to the morning self-paced sessions. (Which are called, appropriately enough, mysore.)
October 30, 2008
i really need to take the time to schedule some yoga ... at the very least ... now that i have a standup workstation ... i'm going to try to make an effort to squeeze in some poses throughout the day ... LOL ... my work thinks i'm such a weirdo it won't even faze anyone ... unless of course i break out a leotard!
September 21, 2008
mock mock mock
September 20, 2008
You keeping it up? We have a bunch of yoga stuff on the apple tv and it's just sitting there mocking me.
September 05, 2008
100 minutes
New Entry
Sep 4, 2008 12:00PM 100.0 minutes
My second yoga class ever. What a crazy talk awesome time. I'm SO sore. Running long distance has nothing on yoga.
August 20, 2008
15 minutes
New Entry
Aug 18, 2008 12:00PM 15.0 minutes
another cool down with nike yoga for runners ... it's only 15 minutes ... but it certainly does help ...
August 13, 2008
15 minutes
New Entry
Aug 13, 2008 9:00AM 15.0 minutes
nike yoga for runners ... i wish did this after EVERY run!!
August 03, 2008
90 minutes
New Entry
Aug 3, 2008 1:16PM 90.0 minutes
90 minutes of bikram in the backyard ... tanning and yoga at the same time ;)