zoeb27
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January 11, 2009
3.06 miles
New Entry Jan 11, 2009 10:57AM 3.06 miles
30 minutes total (2.22 miles at 23:22 with the girl). Look for times to improve once I shake her this week.
January 10, 2009
3.52 miles
New Entry Jan 10, 2009 4:32PM 3.52 miles
36:00
Here is how it breaks down; .5 miles with the boy, girl and dogs (about 6:00), 2.15 miles with the girl (24:00) and .87 miles alone (6:00).
January 09, 2009
3 miles
New Entry Jan 9, 2009 10:39AM 3.0 miles
25:38 So hard to get back out there after a 3 week hiatus. Just joined a 100 day club - run everyday for a hundred days straight...
January 05, 2009
reluctant to get out there with the shoulder in such bad shape. i know, i don't run on my hands/arms, but i have been known to take a digger from time to time.
EDubya
January 01, 2009
see, this is what you get for being in good shape to start with. If you were a slob, you'd have a lot bigger cushion to work with.
December 31, 2008
winner takes the cash and the bragging rights. atkins, and crazy running for 3 full months...
awesome. what are the stakes?
December 30, 2008
Watch this space come January 1. I've made a bet and am willing to kill myself to win it...
January 11, 2009
3.06 miles
New Entry
Jan 11, 2009 10:57AM 3.06 miles
30 minutes total (2.22 miles at 23:22 with the girl). Look for times to improve once I shake her this week.
January 10, 2009
3.52 miles
New Entry
Jan 10, 2009 4:32PM 3.52 miles
36:00
Here is how it breaks down; .5 miles with the boy, girl and dogs (about 6:00), 2.15 miles with the girl (24:00) and .87 miles alone (6:00).
January 09, 2009
3 miles
New Entry
Jan 9, 2009 10:39AM 3.0 miles
25:38
So hard to get back out there after a 3 week hiatus. Just joined a 100 day club - run everyday for a hundred days straight...
January 05, 2009
reluctant to get out there with the shoulder in such bad shape. i know, i don't run on my hands/arms, but i have been known to take a digger from time to time.
January 01, 2009
see, this is what you get for being in good shape to start with. If you were a slob, you'd have a lot bigger cushion to work with.
December 31, 2008
winner takes the cash and the bragging rights. atkins, and crazy running for 3 full months...
December 31, 2008
awesome. what are the stakes?
December 30, 2008
Watch this space come January 1. I've made a bet and am willing to kill myself to win it...