Started almost 2 years ago
18 entries
4 comments

Join this zeaLOG

1 workout

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May 29, 2008 8:48AM 1.0 workouts

Stair climbing boot camp. Man, are my legs wobbly

1 workout

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May 23, 2008 8:11AM 1.0 workouts

Smoky morning boot camp

1 workout

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May 22, 2008 9:28AM 1.0 workouts

boot camp

1 workout

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May 21, 2008 6:30AM 1.0 workouts

boot camp

1 workout

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May 16, 2008 9:00AM 1.0 workouts

Boot camp with the sorest calves ever.

1 workout

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May 15, 2008 8:57AM 1.0 workouts

OMFG. Killer stairs at boot camp. What are they thinking?

1 workout

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May 14, 2008 10:18AM 1.0 workouts

1 workout

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May 12, 2008 9:00AM 1.0 workouts

boot camp

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2-a-Days

I've read some anecdotal evidence suggesting that it is better to work out twice a day than just once. So, that's the goal for operation 10%. 30 minutes in the morning, 30 minutes in the evening.