I've found that keeping the pedometer near my phone , wedding ring and watch helps me to remember to grab it first thing in the morning. Good luck Sara!
Making an attempt to walk the recommended 10000 steps a day. Having a very sedentary job doesn't help, but I dug out the pedometer and am giving it a shot.
March 02, 2009
5174 steps
New Entry
Mar 1, 2009 12:00PM 5174.0 steps
February 26, 2009
Incidentally it looks like quiting smoking has made it harder to get to 10k steps. Walking outside for teh smokes adds up I guess
February 25, 2009
4110 steps
New Entry
Feb 25, 2009 6:56PM 4110.0 steps
February 24, 2009
7077 steps
New Entry
Feb 24, 2009 6:00PM 7077.0 steps
February 23, 2009
7708 steps
New Entry
Feb 23, 2009 6:42PM 7708.0 steps
February 22, 2009
6554 steps
New Entry
Feb 22, 2009 5:18PM 6554.0 steps
February 19, 2009
I've found that keeping the pedometer near my phone , wedding ring and watch helps me to remember to grab it first thing in the morning. Good luck Sara!
February 18, 2009
6499 steps
New Entry
Feb 18, 2009 6:46PM 6499.0 steps