Recent Activity

March 23, 2009

200 pushups

New Entry
Mar 23, 2009 6:26PM 200.0 Pushups

exhasution ( 55 weak) anger burst 35-20-20-20-25-25= 200

March 19, 2009

230 pushups

New Entry
Mar 19, 2009 7:02PM 230.0 Pushups

VI-III 22-22-30-30-25-25-18-18-40= 230
long breaks..long breaks

March 15, 2009

187 pushups

New Entry
Mar 15, 2009 7:15PM 187.0 Pushups

March 12, 2009

170 pushups

New Entry
Mar 12, 2009 6:53PM 170.0 Pushups

VI-I 40-50-25-25-30 when do I get strong to do 100 again?

March 10, 2009

On to VI-I mid-ranger

alain lartigue